Christine Lily Kessler

Bridges ancient teachings with modern understanding through historical and psychological perspectives. Beginning with Joseph Campbell's Hero's Journey woven with wisdom from the Bhagavad Gita and Bhakti Yoga, it reveals how spiritual archetypes guide personal transformation. The volume explores Buddhism's connection with Yoga, engages with the Yoga Sutras to deepen consciousness awareness, immerses readers in Tantra's energetics focusing on the chakra system, and concludes with pioneers of modern asana who shaped contemporary practice.